It is easy to think of meditation as a waste of time or something to be done only if you had spare time on your hands. But according to Tom Evans, author of The Authority Guide to Practical Mindfulness, when you get into the habit of meditating each day, even if just for 10 minutes, you will discover a whole range of real world, tangible business benefits.
Here are Tom’s top five business hacks as a result of bringing mindfulness into your life:
#Hack 1: Being Luckier
After just a few days spent …