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How To Escape The Guilt Trap
As mums we beat ourselves up about a lot of things – what our children eat, how they behave, how much TV they watch – the potential for feeling guilty is endless. Add to the pot the added guilt that Work at Home Mums feel about not spending as much time with their family and you could be heading for guilt-overload.
Guilt is a state which occurs when you believe you have done something you shouldn’t, or conversely, when you haven’t done something you think you should - and so has the potential to pretty much affect most situations! But if it IS only a state of mind, then maybe a change in perspective is all that’s needed to turn guilt on its head.
Here are some ideas about how you can turn a guilty thought into a postive one: more
This entry was posted
on Monday, July 13th, 2009 at 10:26 am and is filed under childcare, house and home, run your own business, time management.
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How To Escape The Guilt Trap
As mums we beat ourselves up about a lot of things – what our children eat, how they behave, how much TV they watch – the potential for feeling guilty is endless. Add to the pot the added guilt that Work at Home Mums feel about not spending as much time with their family and you could be heading for guilt-overload.
Guilt is a state which occurs when you believe you have done something you shouldn’t, or conversely, when you haven’t done something you think you should - and so has the potential to pretty much affect most situations! But if it IS only a state of mind, then maybe a change in perspective is all that’s needed to turn guilt on its head.
Here are some ideas about how you can turn a guilty thought into a postive one: more
This entry was posted on Monday, July 13th, 2009 at 10:26 am and is filed under childcare, house and home, run your own business, time management. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Leave a Reply
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