Coaching Mums | Family Friendly Working

Archive for the ‘coaching mums’ Category

« Older Entries |

Now that’s a mother of a great idea!

Monday, March 15th, 2010

Talk about the mother of great ideas…

Six of Britain’s most respected female entrepreneurs have thrown their weight behind a groundbreaking new initiative that supports mums in business. (more…)

Tags: , , , ,
Posted in business mums news, business planning, coaching mums, enterprise, media mums, mothers of invention, run your own business, sell your business, training | 3 Comments »

Has Being a Mum Transformed Your Life?

Friday, October 2nd, 2009

Becoming a mum can be a life transformational event.  It can impact women in different ways:  it can be exhausting, overwhelming, frustrating and absolutely fabulous all at the same time.  Sometimes the reality of becoming a mum and what it means in every aspect of our lives only becomes apparent six months or a year after baby is born.  

There is a great deal of research to show how women change as a result of having children both in terms of their priorities and their skill set.  There is a critical time when Mums are wondering what is next once their baby/ children are established in some kind of routine and the initial fug of motherhood has passed.  Mums with two or more children in particular struggle with this dilemma because of the level of organisation required to hold down a good job and the crippling cost of good childcare. 

Minerva’s Mind has come about through the passion and drive of two Mums who wanted to help other Mums get more out of life by making conscious decisions about their lives.  We support women through a range of activities: 

  1. There is an online community which is full of articles, tips and information.  It is highly interactive in that members of the community comment on posts and discussion topics which cover all aspects of women and leadership.  To find out more check it out – www.facebook.com/minervasmind
  2. Many Mums benefit from the support of a qualified coach to give them the space to reflect on who they have become; what their passions are; and what the barriers are that are holding them back.  By coming together in a group they benefit from being together with like-minded people and gain the same skills as they would in a one-on-one coaching course but at a much more affordable price.  It is for these reasons that Karen and Kate set up Minerva’s Mind for Mums, a six session course over 12 weeks.
  3. For those not quite ready to make a commitment to a six session programme, Kate and Karen also run a two hour one off session on a burning topic identified by the person who acts as host.  The idea for these sessions is that they will also be in the evening but that the main contact will host the session in their home and just like an Ann Summers or QI book party, invite 5-9 of their own friends, who are also interested in exploring the issue.  Examples of recent sessions include topics such as “Discover Your Inner Gremlins”, “Using Peak Experiences to Sustain Motivation” and “Create a work-life balance that works for you”.

If you are interested in know more about how Minerva’s Mind could support you or your friends, please contact Kate or Karen on kate@minervasmind.co.uk or karen@minervasmind.co.uk.

To find out more about all sorts of coaching, see  the Family Friendly Working series on coaching

Posted in coaching mums | No Comments »

Life Coach Profile: Suzy of the Big Leap

Saturday, July 4th, 2009

Suzy Greaves

Suzy Greaves

Name of Business: Big Leap Coaching Company

Your Name and Age: Suzy Greaves, 41

Tell us about your family: Newly separated single mum with one son, Charlie, 6.

What did you do before coming up with your business idea/retraining and how was it making the transition?

I was a freelance journalist working for the national press and went on to be health editor of OK! magazine and New Woman magazine. The transition was very easy for me as I started coached in the evenings and then built up my practice enough so that I went to being freelance journalist again and then would coach and write. My coaching practice built slowly so I could stop writing so much and build 90% of my income from coaching. It took me around 3 years to do that.

How did you train as a coach?

I trained via telephone for 18 months with Coach University (www.coachu.com) It was great – I was trained by experienced and qualified coaches in America. I love the Coach U coaches. 90% of the coaches I use for my own development have come out of Coach University. (more…)

Posted in coaching mums | No Comments »

Life Coach Profile: Lynette of Pink Skills.co.uk

Friday, July 3rd, 2009

Lynette Allen

Lynette Allen

Name of Business: Pink Skills 

Your Name: Lynette Allen

Tell us about your family: I’m married to Nick with two cocker spaniels, William and Grayson, they’re almost 2 and we live in Essex by the sea.

What did you do before coming up with your business idea and how was it making the transition?

I started life as a secretary for the NHS and left to follow my dream of becoming a singer and dancer.  I travelled all around Greece as a result for almost three years before coming back to England and working as a Conference Manager in a hotel.  It was then that I knew I needed to work for myself.  I trained to become a Reflexologist and started up my own company in 1999.  I trained as a Life Coach shortly after that and coached celebrities before being heard on Radio 2.  It was this interview that led to a 3 book deal with a publisher and so I’m also an author now too.  Making the transition from employed to self employed was a risk because at the time I was buying my first house but I did it and have never looked back. (more…)

Posted in coaching mums | No Comments »

Friday Giveaway: Life Coach Session with Anna of Life Support

Friday, July 3rd, 2009

Anna Martin is the agony aunt for www.ukparentslounge.com, and you could win a one-to-one session with her.  Just comment on this post to be in with the chance of winning.

Winners announced Friday 10 July, so get your comment in by 10am on that day.

Find out more about Anna at www.mylifesupport.com

Posted in Friday giveaway, coaching mums, competition | No Comments »

Friday Giveaway: 6 Coaching Sessions and Books

Friday, July 3rd, 2009

Starting and Running a Coaching Business

Starting and Running a Coaching Business

It is the biggest giveaway ever on Family Friendly Working, and perfect for you if you have an aspect of your life you’d like to improve.

If you’re working as a coach, or are considering coaching, you’ll be delighted to win a copy of Aryanne Oade’s book, Starting and Running a Coaching Business: The Complete Guide to Setting Up and Managing a Coaching Practice.

What is more, every winner also gets a free 30 minute session with Aryanne. You can talk to her about ANY aspect of your life you’d like to improve OR get her tips to help your business.

Just leave a comment below explaining how this prize would benefit you. We have SIX books and sessions on offer, so you have a great chance of winning.

Make sure you comment by 10am on Friday 10th July. Read a review of the book here.

Posted in Friday giveaway, coaching mums, competition | 1 Comment »

Friday Giveaway: Coaching Session with Suzy Greaves

Friday, July 3rd, 2009

Suzy Greaves is the coach who got me started on my own freelance career, and next week you can read about her own journey to become a life coach. She’s got great contacts and is full of inspiration.

Suzy is offering one lucky Family Friendly Working reader a free trial coaching session – simply comment below and I’ll pick the winner at random.

Competition closes 10am Friday 10 July 2009.

Posted in Friday giveaway, coaching mums, competition | 3 Comments »

Friday Giveaway: Signed Parenting Book AND Coaching Session

Friday, July 3rd, 2009

Raising Happy Children for Dummies

Raising Happy Children for Dummies

Does any parent ever feel like they are doing a good job? I know there are aspects of parenting that I’d like help with. Parenting coach Sue Atkins can help you with the challenges and demands of being a parent.

If you enter this competition, you could win a signed copy of Sue Atkin’s Raising Happy Children for Dummies AND a complimentary session with Sue where you can talk about any issue you like.

Just post a comment below, by 10am on Friday the 10th of July. If you’re not sure what to write, tell me why you’d like to win, or how the coaching session and book could help you. You might like to check out Sue’s site for ideas of what she offers too.

Posted in Friday giveaway, coaching mums, competition | 1 Comment »

Some days you just shouldn’t try too hard

Thursday, July 2nd, 2009

Parenting can feel like a competition some days. Is you house spotless? Are your kids off to school with shiny shoes and tidy hair? It can be particularly bad at the end of term. Have you made cakes for the school fair, donated a bottle for the tombola, attended the end of term play and made it to parents’ evening? You can end up  feeling under pressure.

This week, the Family Friendly Working blog is looking at coaching. You may think that coaching is all about achieving perfection, but it doesn’t have to be like that. Sometimes you just need to decide what are important goals, and then also make a conscious decision that some things in life are NOT important. In her post, Fake It ‘till You Make It, Aussie Mumpreneur Karen Miles has some tips on how to fake parenthood when you need some breathing space:

1. Catch an episode of Play School and copy one of their art projects (even download their website templates) then marvel at your early childhood education skills. Your toddler will bask in your greatness.

2. Keep wicker baskets in every room to toss toys into at the end of the day and call your decorating style ‘country eclectic’.

3. Hide the laundry pile at the back of a cupboard when friends or family come over and enjoy your ‘tidy’ home for a few hours.

4. Better still, ‘home-bake’ some mini apple pies for mother’s group / school courtesy of the local bakery. Sprinkle a dusting of icing sugar over the pies after taking to them with a rolling pin (to squash them up a bit to make them look ‘truly’ home-made).

Karen says: “Cut yourself some slack. Laugh at the chaos of your life (you may as well), and give yourself the space to be ok as you are. Cut the smaller corners that will help you get through the day. Often your own expectations of yourself far exceed those of your kids or other people.”

 So, when the pressure to be a perfect parent is mounting, ask yourself what is really important. Shove the laundry under the counter, send in bought cakes (with a little bit of home made icing on top ;) ), sit back and spend some time enjoying family life.

Posted in coaching mums, house and home, time management | No Comments »

Life Coach Profile: Sue of Positive Parenting

Thursday, July 2nd, 2009

Sue Atkins, 48, is athe Uk’s leading parent coach and runs her own business, Positive Parents=Confident Kids. Sue is married, with two children, Will age 16 and Molly, 14. She lives in Lingfield, Surrey.

Sue says, Sue says, ” I was working as a Deputy Head, after 22 years in teaching when both my parents began to have serious illnesses, and I needed to take time out to look after them. When they died in the same year it was traumatic, and made me look more closely at my own life. There are two books which started me on the journey to becoming a Parent Coach. Fiona Harrold’s Be Your Own Life Coach and Suzy Greaves’ Making the Big Leap. The exercise in Suzy’s book where you look at where you might be aged 80 made me take a really hard look at my life and where I wanted to go next and I realised I didn’t want to work in teaching for another 20 years. I was very lucky that my Dad gave me the gift of self esteem: so my passion and mission now is to work with parents to help them give their children the same gift.

“In order to work as a coach, I joined the Coaching Academy which lead on to a diploma in Neuro-Linguistic Programming (NLP). I then took Paul McKenna’s NLP Master Practitioner and Trainer qualification. I went on to join Tony Robbins’ Mastery University, and still attend for training every six months or year. I see it as vital to get coached myself: every coach should have a coach. I see it as vital and very empowering to get coached myself : every coach who takes their work seriously benefits from having a coach to help them move forward.

“Once I was working as a coach, I was invited to write Raising Happy Children for Dummies, which was great honour and a super experience as one of my childhood ambitions was to become a journalist. I loved writing and that has become a key part of how I promote my products and services. When I looked at what high profile coaches like Tony Robbins, Paul McKenna and Bob Proctor do, they all offered products and run workshops. I now have a range of Parenting Made Easy products available through my website. I can be lying in bed and people in Australia, China and Canada are buying my products and getting the benefit of my work. I’ve studied all sorts of marketing and in particular permission marketing where you give a free e-book, ecourse, report or newsletter to encourage people to sign up for your information and then you have their permission to market regularly to them. Coaching is a business and you have to see it as such. I’ve sat up many a late night studying Search Engine Optimisation, field sales, google adsense and Twitter so I know people will find my website and now I’m really excited to be creating a parenting club on my website with a forum, to give people a community.”

Sue has some tips to help if you want to become a coach:
1. The impression is often given that to become a coach all you need is a phone, and you’ll make lots of money. In fact it is not that easy to become a high profile coach.
2. Don’t leave your day job right away!!
3. Get well trained.
4. It is all about marketing yourself, following up leads and creating products.
5. Know your niche: I’m passionate about developing self esteem for kids through working with their parents and also empowering parents with their own parenting self confidence
6. To be successful you need a team: I couldn’t have done this without a webmaster and a brilliant publisher.
7. You have to run a tight ship: if you don’t have clients, you can’t put petrol in your car!
8. Be systematic. I set goals every night for the next day, it’s really important to walk your talk!.
9. Take regular small actions every day to make a big difference to your life over time.
10. Look back every month or year to see how far you’ve come.

11.Network for England to make long term great relationships as these people become your sales force too !

Come back to the blog tomorrow: as part of this week’s Friday Giveaway you can win a copy of Sue’s book and a 30 minute session with her.

Posted in Mumpreneur Profiles, coaching mums | No Comments »

Life Coach Profile: Anna of My Life Support

Monday, June 29th, 2009

Name of Business: mylifesupport

Your Name and Age: Anna Martin – 44

 Tell us about your family: I’m divorced and share custody of my two sons – Alexei is 12 and Remy is 16. I currently live in West Sussex but may be moving again later in the year.

What did you do before coming up with your business idea and how was it making the transition? I was/am a freelance journalist (20 plus years experience) but during a difficult period of my life I decided to retrain as a Life Coach. However, because I am also an Empath I have incorporated my skills so that I offer an Intuitive Life Coaching service, as well as Future Life Progression (FLP), Past Life Regression and other complementary therapies.

When did you launch? My Intuitive Life Coaching business launched in 2005, and FLP was introduced into my practice in Oct 2008. (more…)

Posted in Mumpreneur Profiles, coaching mums | No Comments »

Executive Coach Profile: Aryanne Oade

Sunday, June 28th, 2009

In April, I reviewed Starting and Running a Coaching Business: The Complete Guide to Setting Up and Managing a Coaching Practice which proved to be one of the most popular articles I have written on this site. If you checked out the book, you’ll be delighted to hear about how author Aryanne Oade  got started as a life coach.

Name of Business: Oade Associates

Your Name and Age: My name is Aryanne Oade and I am 42 years old.

Tell us about yourself: I live and work from my farm just outside a small village in Yorkshire.  I keep a flock of 22 pet sheep and run my business from the farm.  (more…)

Posted in Mumpreneur Profiles, career coaching, coaching mums | No Comments »

« Older Entries |