Businesses could face a mental health storm this winter
byDespite relaxed lockdown restrictions, businesses are urged to continue their focus on keeping teams motivated and productive in the face of uncertainty. According to…
health
Are you stocking up for lockdown 2.0?
byAs we lurch toward lockdown 2.0, toilet roll and pasta seem to once again be reaching premium status as shoppers turn to panic buying…
Mental health “perfect storm” will affect millions this Winter
byThe UK is possibly facing its biggest ever mental health crisis since the WWII this Winter as a combination of many factors will contribute…
Ever wondered why we eat more in Winter?
byMany assume that the belief we eat more throughout the colder months is a myth. However, it is indeed true. ‘There are several factors…
Undo the Lockdown Damage to your Body
byThere is no doubt that 2020 has presented you with a period of weight gain like everyone else. This has become known in circles…
Understanding a fever and how to accurately measure it
byBy Dr. Joaquin Azpilicueta, Exergen Corp. With cold and flu season about to kick off and kids back at school and life trying to resume,…
Aviva launches new workplace menopause support
byAlmost everyone will experience menopause at some point in their lives, whether directly or indirectly. Over the last few years, Aviva has increasingly recognised…
Learn about CBD for home and work
byIs CBD Suitable for the Family Home? Being derived from the hemp plant, it’s understandable that many parents are wary about bringing cannabidiol products…
Meditation for beginners a guide on how, where, what you need to know
byGuest article by Antonia Harman, a leading healer. You may be surprised to learn that meditation comes in many forms and it’s a lot…
Mental Health Education: Do you really know your five a day?
byWe all know what we need to do to keep our bodies fit and healthy, but what about our minds? Leading psychotherapist and founder…