by Emma Sue Prince
We live and work in a world where uncertainty and change have become the norm. Even though we have all the information we could possibly want or need at our fingertips, our inability to manage its constant flow into our Smartphones and brains renders it useless. It seems as if we are constantly distracted, overwhelmed and unhappy.
But there are skills that we each have that really can help us to be happy right now. These skills need to become an essential part of our toolkit so …

  by Emma Sue Prince
We live and work in a world where uncertainty and change have become the norm. Even though we have all the information we could possibly want or need at our fingertips, our inability to manage its constant flow into our Smartphones and brains renders it useless. It seems as if we are constantly distracted, overwhelmed and unhappy.
But there are skills that we each have that really can help us to be happy right now. These skills need to become an essential part of our toolkit so …

  by Emma Sue Prince
We live and work in a world where uncertainty and change have become the norm. Even though we have all the information we could possibly want or need at our fingertips, our inability to manage its constant flow into our Smartphones and brains renders it useless. It seems as if we are constantly distracted, overwhelmed and unhappy.
But there are skills that we each have that really can help us to be happy right now. These skills need to become an essential part of our toolkit so …

  by Emma Sue Prince
We live and work in a world where uncertainty and change have become the norm. Even though we have all the information we could possibly want or need at our fingertips, our inability to manage its constant flow into our Smartphones and brains renders it useless. It seems as if we are constantly distracted, overwhelmed and unhappy.
But there are skills that we each have that really can help us to be happy right now. These skills need to become an essential part of our toolkit so …

The average person in the UK checks their phone every 12 minutes, cementing the fact that smartphones are engrained within 21st century culture.  It is not just social media that is at our fingertips as work emails and office-based tools are just a click away.  In the quest to create a relaxed office environment, many are arguing that such a workplace culture paves the way to having no work boundaries at all.  Research from Glassdoor reveals that the average UK employee sacrifices 6.5 days of their holiday entitlement each year …

Everyone wants quick weight loss without any hard work and diet, but it is not easy. Lots of weight loss pills and creams are available in the market, but these medications will provide temporary benefits with lots of side effects. If you want permanent and healthy weight loss, you have to follow some healthy and safest tips for it.
It is essential to eat healthy food instead of quitting everything. In this way, you can look beautiful in your wedding dress. To buy the best wedding dress, check the collection …

British employees spend on average 50% of their waking hours working. But for the 34 million workers in the UK, work can be a cause of stress and often anxiety, with work-related issues such as excessive workload, unrealistic deadlines and poor management cited as major causes of work-related stress.
In fact, Bupa healthcare estimates that half a million workers have work-related stress at a level that’s making them ill, with over 12 million working days a year lost due to employees taking time off. As a result, UK employers lose an …

By Sarah Chilton, employment lawyer speaking at iCAAD London 2019
Addiction in the workplace can present significant challenges for employers and specific instances of drug or alcohol use can present health and safety risks, and serious conduct issues.
Use of drugs or alcohol is frequently related to other health issues, both physical and mental, which is a further reason the issue needs to be dealt with sensitively by employers.
Is addiction a disability?
In the UK, employees who are disabled under the Equality Act 2010 (“the Act”), are protected from discrimination and harassment. A …

Some people might think that hitting the snooze button on your alarm clock is bad for you. That hitting snooze can make you late and less productive. But actually this is a lot further from the truth. In reality, hitting the snooze button and grabbing that little bit extra sleep can be beneficial for you in the long term. Waking up too abruptly from your alarm on a morning can often leave you feeling groggy and half-awake. Instead, why not wake up gradually with your snooze button instead?
Why is …

By Dr Tom York, NHS-registered and private GP for GPDQ, the UK’s first doctor-on-demand app
Ever wondered just what you should keep in your family first aid kit? If your bathroom cabinet has a few plasters and a sticky bottle of paracetamol., read on to find out about which items to stock up on this springtime so that you and your family are prepared.
Medication

Paracetamol – useful to have on hand for any pain or temperature
Ibuprofen – for pain control due to sprains or minor injuries and can be used with paracetamol
Piriton …